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VSG-Friendly Mashed Cauliflower

Mashed cauliflower is a creamy, low-carb alternative to mashed potatoes and is gentle on the stomach.

VSG-Friendly Mashed Cauliflower

1 head cauliflower, 1 tbsp Greek yogurt, 1/4 tsp garlic powder, salt

Steam cauliflower, then mash with Greek yogurt, garlic powder, and salt.

By VSG Diet Support

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