VSG Support Coaching
Please select the coaching session that meets your requirements from the options below. Click on the corresponding button for more information, and then contact me by filling out the contact form or emailing me at kristen@vsgdietsupport.com.
We will arrange a complimentary welcome call to discuss your VSG diet support needs. Following the call, we will schedule a coaching session at a time and date that is convenient for you.
VSG Weight Loss Session
This coaching session is designed to empower you if you have experienced weight gain post-surgery. It will provide you with practical tools, evidence-based strategies, and compassionate support to reclaim control of your health and achieve sustainable weight management outcomes.
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My objective is to assist you in managing weight gain post-surgery through tailored strategies encompassing nutrition, physical activity, behaviour modification, and emotional support.
Post VSG Nutrition Support
This coaching plan empowers you to optimise your eating habits with nutrient-dense foods, fostering long-term health, vitality, and success in your post-surgery journey. By focusing on personalised nutrition planning, practical meal ideas, behavioural strategies, and ongoing support, you can improve your dietary choices and overall well-being.
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My objective is to empower you to optimise your eating habits with nutrient-dense foods, supporting long-term health, weight management, and post-surgery success.
A Unique and Exclusive VSG Health Coaching Service
Please feel free to reach out to me at your earliest convenience to schedule a Welcome Call. I look forward to connecting with you soon.