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Healthy Salad

VSG Support Coaching

Please select the coaching session that meets your requirements from the options below. Click on the corresponding button for more information, and then contact me by filling out the contact form or emailing me at kristen@vsgdietsupport.com.

 

We will arrange a complimentary welcome call to discuss your VSG diet support needs. Following the call, we will schedule a coaching session at a time and date that is convenient for you.

Weight Gain

VSG Weight Loss Session 

This coaching session is designed to empower you if you have experienced weight gain post-surgery. It will provide you with practical tools, evidence-based strategies, and compassionate support to reclaim control of your health and achieve sustainable weight management outcomes.

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My objective is to assist you in managing weight gain post-surgery through tailored strategies encompassing nutrition, physical activity, behaviour modification, and emotional support.

Woman Preparing Food

Post VSG Nutrition Support

This coaching plan empowers you to optimise your eating habits with nutrient-dense foods, fostering long-term health, vitality, and success in your post-surgery journey. By focusing on personalised nutrition planning, practical meal ideas, behavioural strategies, and ongoing support, you can improve your dietary choices and overall well-being.

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My objective is to empower you to optimise your eating habits with nutrient-dense foods, supporting long-term health, weight management, and post-surgery success.

Pricing & Additional Information

Invest in your health and well-being with our professional VSG coaching sessions:

  • Sessions last 90 minutes each

  • Cost: £165 per session

 

Process overview:

  • Welcome call to discuss alignment with your goals

  • Payment is required before the scheduled session

 

Preparation:

  • Upon payment, receive information on preparing for your session

  • Includes a food diary template with instructions and space for photos

 

Benefits of the food diary:

  • Provides a tangible glimpse into your dietary choices

  • Aids in tailoring recommendations based on your specific nutrition needs

  • A platform for open communication about preferences, dislikes, and post-VSG procedure food adjustments

 

Commitment and guidance:

  • Your commitment ensures focused, personalised guidance towards your health objectives

  • Every penny spent is an investment in your future well-being

A Unique and Exclusive VSG Health Coaching Service

Please feel free to reach out to me at your earliest convenience to schedule a Welcome Call. I look forward to connecting with you soon.

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